Useful links

We are all neurodiverse, meaning each of us has unique ways of thinking and processing information. Those with a diagnosis indicating that their brain processes information differently from the typical majority are considered neurodivergent.

If you are seeking a diagnosis to understand if you are neurodivergent, your first step is to talk to your GP. They can provide a referral to local services for an assessment. For children, assessments can often be conducted by a school psychologist.

In some cases, self-referrals to specific services may also be an option. These services offer various types of support to help you navigate your journey.

Remember, taking care of yourself is essential. High stress levels and poor sleep can negatively affect your mental performance, so prioritising your well-being is key.

Useful Links

NHS talking therapies

Mind

Rethink

The Listening Place

For Parents

● Roots London: Support and resources for parents of neurodivergent children.

● The Calm Zone: Helping children and young people manage anxiety.

● Waltham Forest Parents Forum: Connect with other parents in the community.

● Parenting and family support: To access different resources in Waltham Forest

For Educators

● Young Minds: Mental health support for students.

● Koot: A judgement-free forum to get advice, help others and share your story

● Mental Health Schools: Resources to understand Neurodiversity

● Neurodiversity Education Academy: Training for inclusive education.

For Employers

● ADHA and Autism.org: Inclusive employment resources and guides.

● National Autistic Society: How to support autistic employees effectively.

Career and Jobseeker Links

● Autism Speaks: Advice and strategies to navigate the job market,

● Achieving True Self : helps to identify their strengths, explore career options.

● The Balance: Free career assessment tests to discover your interests and skills